Polish Olympic Weightlifting Methods & Techniques
http://www.youtube.com/watch?v=BqxlGJKfCTo&feature=related
Bret Contreras On O-Lifts with Iron Samurai (video)
http://www.theironsamurai.com/2012/04/19/bret-contreras-gone-wild-an-interview-with-the-glute-guy/
Knee and toe point out during snatch and OH squat
http://www.youtube.com/watch?v=Q_qGF2l8rvQ&feature=player_embedded#!
Squat For Olympic Lifters (zones)
http://www.theironsamurai.com/2012/08/23/the-squat-nemesis-program-an-introduction-to-volume-load-and-intensity-zone-training/
Dan's John's take on Snatch
http://www.youtube.com/watch?v=9l9mlcbmrAE&feature=related
push press and Jerk differences
http://www.nofearfitness.com/articles/pushpressvsjerk.php
Dangerous Exercises (high rep olift, boxjumps, & etc)
http://www.t-nation.com/free_online_article/most_recent/dangerous_exercises
use Olifts to get big
http://www.t-nation.com/free_online_article/most_recent/olympic_lift_variations_to_get_big
Overtraining, Hip Extension, Olympic Lifting vs Kettlebells,and Load Vector Training
http://www.youtube.com/watch?v=HOlTVmwR05I
Clean
Clean variations
http://www.catalystathletics.com/articles/article.php?articleID=122
Clean Pull
http://train.elitefts.com/exercises-by-body-part/delts-exercises-by-body-part/clean-pulls-2/
http://robertsontrainingsystems.com/blog/deadlifts-vs-clean-pulls/
Power Clean
http://www.youtube.com/watch?v=lF6SntdVvjw
Full Clean
http://www.youtube.com/watch?v=3wxpHF6N6qk
Scarecrow clean
http://www.youtube.com/watch?v=kQKBPucHlzQ
Muscle CLean
http://www.youtube.com/watch?v=V3lfCz0kTUY
hang power clean
http://www.youtube.com/watch?v=FIK3M3drbCM
Jerk
https://www.youtube.com/watch?v=mohsWtmnjCw&list=UU39Bl2p-FRh6HxY8hO87RxQ
Split Jerk
http://www.youtube.com/watch?v=dP4EeQIdjQE
Squat Jerk behind
http://www.youtube.com/watch?v=ROPmr6tKyXs
Push Press
http://www.t-nation.com/free_online_article/most_recent/the_push_press&cr=
Snatch
Hang Snatch
http://www.youtube.com/watch?v=NcY9DMUsND0
Snatch Pull
http://www.youtube.com/watch?v=xgEqsLD5-VA
snatch high pulls
http://www.youtube.com/watch?v=UFznMk35-EQ
Snatch Balance
http://www.youtube.com/watch?v=WlabYlMkJyw
scarecrow snatch
http://www.youtube.com/watch?v=1-mLLFa3Nro
snatch Grip Speed Deadlift
http://www.youtube.com/watch?v=hN48AeE1DQk
high Hang Snatch
http://www.youtube.com/watch?v=kig_B5CPhQo
Power Snatch from Floor
http://www.youtube.com/watch?v=UYd6i4rudRI
Full Snatch
http://www.youtube.com/watch?v=N_RWv4k-O-I
Behind the Head Press from Squat Stance
https://www.youtube.com/watch?v=QjFsNEaV6lg
Bret Contreras On O-Lifts with Iron Samurai (video)
http://www.theironsamurai.com/2012/04/19/bret-contreras-gone-wild-an-interview-with-the-glute-guy/
Knee and toe point out during snatch and OH squat
http://www.youtube.com/watch?v=Q_qGF2l8rvQ&feature=player_embedded#!
Squat For Olympic Lifters (zones)
http://www.theironsamurai.com/2012/08/23/the-squat-nemesis-program-an-introduction-to-volume-load-and-intensity-zone-training/
Dan's John's take on Snatch
http://www.youtube.com/watch?v=9l9mlcbmrAE&feature=related
push press and Jerk differences
http://www.nofearfitness.com/articles/pushpressvsjerk.php
Dangerous Exercises (high rep olift, boxjumps, & etc)
http://www.t-nation.com/free_online_article/most_recent/dangerous_exercises
use Olifts to get big
http://www.t-nation.com/free_online_article/most_recent/olympic_lift_variations_to_get_big
Overtraining, Hip Extension, Olympic Lifting vs Kettlebells,and Load Vector Training
http://www.youtube.com/watch?v=HOlTVmwR05I
Clean
Clean variations
http://www.catalystathletics.com/articles/article.php?articleID=122
Clean Pull
http://train.elitefts.com/exercises-by-body-part/delts-exercises-by-body-part/clean-pulls-2/
http://robertsontrainingsystems.com/blog/deadlifts-vs-clean-pulls/
Power Clean
http://www.youtube.com/watch?v=lF6SntdVvjw
Full Clean
http://www.youtube.com/watch?v=3wxpHF6N6qk
Scarecrow clean
http://www.youtube.com/watch?v=kQKBPucHlzQ
Muscle CLean
http://www.youtube.com/watch?v=V3lfCz0kTUY
hang power clean
http://www.youtube.com/watch?v=FIK3M3drbCM
Jerk
https://www.youtube.com/watch?v=mohsWtmnjCw&list=UU39Bl2p-FRh6HxY8hO87RxQ
Split Jerk
http://www.youtube.com/watch?v=dP4EeQIdjQE
Squat Jerk behind
http://www.youtube.com/watch?v=ROPmr6tKyXs
Push Press
http://www.t-nation.com/free_online_article/most_recent/the_push_press&cr=
Snatch
Hang Snatch
http://www.youtube.com/watch?v=NcY9DMUsND0
Snatch Pull
http://www.youtube.com/watch?v=xgEqsLD5-VA
snatch high pulls
http://www.youtube.com/watch?v=UFznMk35-EQ
Snatch Balance
http://www.youtube.com/watch?v=WlabYlMkJyw
scarecrow snatch
http://www.youtube.com/watch?v=1-mLLFa3Nro
snatch Grip Speed Deadlift
http://www.youtube.com/watch?v=hN48AeE1DQk
high Hang Snatch
http://www.youtube.com/watch?v=kig_B5CPhQo
Power Snatch from Floor
http://www.youtube.com/watch?v=UYd6i4rudRI
Full Snatch
http://www.youtube.com/watch?v=N_RWv4k-O-I
Behind the Head Press from Squat Stance
https://www.youtube.com/watch?v=QjFsNEaV6lg
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