Motivation

How to use Setpoints to measure progress
http://www.leangains.com/2010/01/how-to-look-awesome-every-day.html

13 things that Mentally Strong People Don't do
http://www.lifehack.org/articles/communication/13-things-mentally-strong-people-dont.html
How to Rock at Goal Setting
http://www.roglawfitness.com/how-to-rock-at-goal-setting/

Why do we make sacrifices
http://www.jyfitness.blogspot.com/2011/12/why-do-we-diet.html

What I Learned About Health And Fitness
http://www.theiflife.com/trainer-tells-all-health-fitness/

Video - word of wisdom - RossTraining
http://www.youtube.com/watch?v=43pIkeA_ZZg

Strategies to condering in obtaining your fitness goals
http://www.marksdailyapple.com/how-to-break-bad-habits/#axzz22Wbt465N

Balance and Moderation is Overrated
http://www.huffingtonpost.com/rory-vaden/work-life-balance_b_1730790.html?utm_hp_ref=healthy-living&ncid=edlinkusaolp00000009

Stop doing what's not working.  adapt and move forward
http://www.roglawfitness.com/on-challenges-uncertainty-and-becoming-a-supreme-badass/

Motivation and Accountability
http://www.jyfitness.blogspot.com/2011/03/motivation-and-accountability.html

Warrior Attitude
http://www.t-nation.com/free_online_article/most_recent/samurai_strategies_for_strength

Remove the refresh button from the equation and learn to fail small

http://www.livestrong.com/blog/the-weight-loss-mistake-youre-making-over-and-over-again/

Bodyweight Monkey Bar Movements: Very Strong Men
http://www.youtube.com/watch?v=5auIm-FEir0&feature=related
http://www.youtube.com/watch?v=wXxwyi7L4WU&feature=player_embedded
http://www.youtube.com/watch?v=b_xOkGubbjo&feature=player_embedded#!

Bad Relationships Ruining Your Effort to Improve Your Health?
http://pickuppodcast.com/best-of-pickup-podcast-so-far/

The Art of Flipping the Switch
http://www.schwarzenegger.com/fitness/post/the-art-of-flipping-the-switch

How to be Skinny Fat and Average
http://www.scrawnytobrawny.com/how-to-be-small

How to Enter the Flow with Immediate Feedback, Achieve Short Term Goal, and Internally Motivated
http://www.spring.org.uk/2012/06/the-psychology-of-flow-in-under-300-words.php

How to Manipulate your Brain to Work Toward Your Goal
http://addicted2success.com/success-advice/6-ways-your-brain-attempts-to-sabotage-your-goals-for-success/

Don't Try, Just DO
http://www.girlsgonestrong.com/no-try-not-do-or-do-not-there-is-no-try/

70 year old guy deadlifting 420lbs
http://www.youtube.com/watch?v=ez3wWdh-IEo

Stop weighing on the scale for weight loss
http://www.niashanks.com/2012/07/stop-weighing-on-the-scale-for-weight-loss/

Weak people die first.  Why I Train
http://www.t-nation.com/free_online_article/most_recent/why_i_train

lower expectations and simpler rules help long term weight management
http://www.ncbi.nlm.nih.gov/pubmed/19751781

Not 'you want to' but you "HAVE TO" achieve x, y, z.
http://www.jensinkler.com/brain-pick-q-a-with-john-broz/

Get your fucking head straight - Priorities, Placebo, and Pump!
http://chaosandpain.blogspot.com/2010/10/seriously-get-your-fucking-head-right.html?zx=36a22d81b66401c3

reaching small goals collectively becomes a big one
http://www.jyfitness.blogspot.com/2012/09/reaching-smaller-goals-collectively.html

How to Murder Excuses
http://thewallenway.com/3028/make-fitness-fit-your-life/

Problem with "will power"
http://sett.com/dicktalens/the-myth-of-willpower-and-eat-less-move-more

video: Fighter's Spirit and Application
https://www.youtube.com/watch?feature=player_embedded&v=lkDBflFtPIw