Train to build, don't train to burn (calories), it's silly.
More muscle will always means better physique. It will allow you to eat more without getting fat, lose fat faster if you're eating less, and gain confidence because you are in control of your body under heavy loads.
Train to build, don't train to burn (calories), it's silly. so stop it
Reading any posts or information on/linking from this site means you automatically agree to this disclaimer. I am not a dietitian or doctor, nor claim any cure, treatment, or solution to health or illness problems.
No comments:
Post a Comment